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monthly 0.5 2018-04-08 https://www.annayoungferris.com/calendar/2018/3/12/vedic-meditation-april-course-session-1-kai-yoga-76wxd-h97bf-xrlar-hh962 monthly 0.5 2018-04-16 https://www.annayoungferris.com/calendar/2018/3/12/vedic-meditation-april-course-session-1-kai-yoga-lfxm3-6p9w9 monthly 0.5 2018-04-17 https://www.annayoungferris.com/calendar/2018/3/12/vedic-meditation-april-course-session-1-kai-yoga-76wxd-h97bf monthly 0.5 2018-04-16 https://www.annayoungferris.com/calendar/2018/3/12/free-intro-talk-kai-yoga-8g3nl monthly 0.5 2018-04-16 https://www.annayoungferris.com/calendar/2018/3/14/free-intro-talk-online-hzc48 monthly 0.5 2018-04-16 https://www.annayoungferris.com/calendar/2018/2/14/free-intro-talk-online monthly 0.5 2018-03-12 https://www.annayoungferris.com/calendar/2018/3/14/free-intro-talk-online monthly 0.5 2018-03-12 https://www.annayoungferris.com/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1523422133183-OQY6SECJ5FPKUD5ED79C/2537+Bottom+Border_preview.jpeg HOME - BE YOUR MOST RADIANT SELF Modern life is busy – family, friends, work, study, exercise, social media, overflowing inboxes and bills – placing our nervous systems under stress, leaving us feeling exhausted. A simple meditation practice - designed for busy people - is the best gift you can give yourself and those around you. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1626658173692-0WZ1HD2XNYGFAMRIHNH4/Anna_Ferris-Young_Logo_White_WEB_AW-08.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/journal daily 0.75 2024-03-04 https://www.annayoungferris.com/journal/2018/11/26/7dcm592yvvip9ylnuk56l9rj54j0ly monthly 0.5 2018-11-26 https://www.annayoungferris.com/journal/2018/11/26/kh1qyfxdk8rd1ri89jhmwc5fjvbovy-l33dp monthly 0.5 2018-11-26 https://www.annayoungferris.com/journal/2018/8/3/kly5rp8t26ox1tmb9mwtqqb9t9i5ap monthly 0.5 2018-08-03 https://www.annayoungferris.com/journal/2018/8/3/test monthly 0.5 2018-08-03 https://www.annayoungferris.com/bookingform daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1626668887643-80K6ATC2A3Y81EAOTE1R/Anna_Ferris-Young_Logo_White_WEB_AW-08.png BOOK NOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/about daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1523154433703-UPNWFCGVO03910443YKT/_Z3A2305_preview+%281%29.jpeg ABOUT https://www.annayoungferris.com/contact daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1522814661977-B2IIM35Z9HU3ZQNAKICG/_Z3A2557_preview.jpeg CONTACT https://www.annayoungferris.com/thecourse daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1523422177147-VAXAH0HE5177R0QAOV7A/2099+Bottom+Border_preview.jpeg THE COURSE - THE COURSE The Vedic meditation course is taught over four short sessions. You will be given a personal mantra, knowledge about correct practice and have ample opportunities to discuss your experiences and ask questions. You will graduate with a self-sustaining meditation practice and be equipped to meditate on your own for the rest of your life. You will be provided with a lifetime of support via a personal follow up, group meditation meetings, private whatsapp group, email support, newsletters, refresher sessions and advanced trainings to keep you inspired and meditating. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1533088431046-OXP11YPKQASH80B0UEEO/_Z3A2079.JPG THE COURSE https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/53770853-dded-4022-9fe5-21f0c641acc7/anna-ferris-young+%281%29.jpg THE COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/d252a6b6-b2d0-43d2-b791-9a2961b6c1aa/anna-ferris-young+%281%29.jpg THE COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/82852505-0e7f-4601-9bbc-b0714ecc0552/IMG_3332.jpg THE COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1533086697223-CFBD3FCZG589Z75Z5Q3W/_Z3A2576.jpg THE COURSE https://www.annayoungferris.com/discoverycall daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1527223575431-BPEXK4YFRLW5BLX77AQ1/_Z3A2241.jpg FREE DISCOVERY CALL https://www.annayoungferris.com/workplace daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1549583928905-YTT28L70NDKYCZM1I43Y/_Z3A2547.jpg WORKPLACE WELLNESS PROGRAMS - WORKPLACE WELLNESS PROGRAMS As a UN-awarded sustainability leader with 20+ years in corporate, consulting, and academic roles, Anna has mastered the art of balancing budgets, deadlines, and distributed teams while climbing corporate ladders and shattering glass ceilings. She knows from personal practice how meditation creates resilient, joyful teams that thrive under pressure—delivering enhanced focus, adaptability, and productivity. Anna offers a variety of meditation and mindfulness programs that can be tailored to your company, budget and level of interest. https://www.annayoungferris.com/theinvestment daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1523152103419-0D671GY8PU4DHV91023R/_Z3A2175_preview.jpeg THE INVESTMENT https://www.annayoungferris.com/studentlove daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1532671080187-EWV3ARHUSFSXYWL8LFMN/2097+Bottom+Border.jpg TESTIMONIALS - TESTIMONIALS Enjoy these testimonials from Anna's treasured students if you would like to understand the transformative effects and immediate benefits of Vedic meditation and learn more about Anna's commitment and dedication as your teacher. https://www.annayoungferris.com/groupmeeting daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1592202916818-WUR0OWEFQZVJFA4I9U4A/_Z3A2589.jpg GROUP MEETINGS https://www.annayoungferris.com/keepinginspired daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1543191951716-XY1PE3IKV2NRXT94G8VB/_Z3A2222.jpg KEEPING INSPIRED - KEEPING INSPIRED Once we embark on any kind of meditation practice or spiritual journey, despite our best intentions it is easy to get distracted or caught up in the day to day reality of our busy lives. Here is a list of my personal favourite books, podcasts and websites to keep you inspired and uplifted. Enjoy! https://www.annayoungferris.com/new-page daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1549584760386-29L1R02AO2HZMJZQXJ50/rsz__z3a2202+copy.jpg New Page https://www.annayoungferris.com/personalmentoring daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1549587306395-LYUT6JWGSPS43XXJ63OF/rsz__z3a2202+copy.jpg Personal Mentoring https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/53770853-dded-4022-9fe5-21f0c641acc7/anna-ferris-young+%281%29.jpg Personal Mentoring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/d252a6b6-b2d0-43d2-b791-9a2961b6c1aa/anna-ferris-young+%281%29.jpg Personal Mentoring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/advancedtechnique daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/1584316402966-G83GQGJIKNGHWDJP4PRJ/rsz__z3a2234.jpg ADVANCED TECHNIQUE - ADVANCED TECHNIQUE Once you have been regularly practicing Vedic meditation for a period you may feel the need to further enhance clarity and awaken into deeper states of consciousness. This is indicates you are ready for an advanced technique. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/936965f4-5f8b-4439-a9e7-386116a659d3/afy.19.JPG ADVANCED TECHNIQUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/53770853-dded-4022-9fe5-21f0c641acc7/anna-ferris-young+%281%29.jpg ADVANCED TECHNIQUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/d252a6b6-b2d0-43d2-b791-9a2961b6c1aa/anna-ferris-young+%281%29.jpg ADVANCED TECHNIQUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/media daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/0c2734e6-297e-44ec-83d7-6374aae7abd5/39354281-1730681318004-d87d293f9eda2.jpg PODCASTS & MEDIA - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/52ad7657-f41d-4008-89d3-876ffa823d44/5.png 2023 INDIA RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/freeguidedmeditation daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/d3e3f81e-d882-4782-bd28-2f0334bc55e1/IMG_4939.jpg Connect with Heart Guided Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annayoungferris.com/meditationmasterclass daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/a77631f8-951b-4e69-9b6f-5c97b25003df/afy.14.JPG MEDITATION MASTERCLASS https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/d0d59b00-571d-4f7e-a431-c93641d5c1ef/Untitled+design+%284%29.png MEDITATION MASTERCLASS https://images.squarespace-cdn.com/content/v1/5a9ce26d266c0791181ac3e6/cbe933e1-4a15-4f6e-9e5c-6f8fcda42025/anna-ferris-young+%281%29.jpg MEDITATION MASTERCLASS - 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