21 Day Meditation Connection
Guided by Vedic meditation teacher, Dr. Anna Young-Ferris, this 21 Day Meditation Connection live program is thoughtfully designed not as a challenge but as a nurturing support system to help you connect with your inner peace and maintain a daily connection.
Each day, check in with your meditation time and favourite emoji on our dedicated WhatsApp group, and get inspired and supported.

Flow into Stillness: Meditation Mastery for Yoga Lovers (Alma Yoga, Mosman)
An in-person and online masterclass where I guide participants using a simple technique, explain its scientifically proven benefits, and share tips on how to integrate a regular meditation practice with the demands of modern life, children, family, friends, work and study. For anyone interested in meditation including beginners, those wanting to cultivate a more regular practice, and even those with an established regular practice who would like to reinvigorate it and/or deepen it.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.
21 Day Meditation Connection
Guided by Vedic meditation teacher, Dr. Anna Young-Ferris, this 21 Day Meditation Connection live program is thoughtfully designed not as a challenge but as a nurturing support system to help you connect with your inner peace and maintain a daily connection.
Each day, check in with your meditation time and favourite emoji on our dedicated WhatsApp group, and get inspired and supported.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Worldwide Walk 4 Trees Community Fundraising Event
(Note this event will be in place of this month’s group meditation on Sun 22 June)
Very excited about our upcoming community fundraising event - Worldwide Walk 4 Trees - as part of the mission of my teacher, Sri Sakthi Amma. Every dollar raised contributes directly to supporting the #5milliontrees program in Tamil Nadu, South India. This is a very special program including the planting of many tree species potent for human healing.
We are hosting a community Walk 4 Trees event where you can join us for short walk-in nature – don’t worry it won’t be too difficult - and a lovely chance to get together and teach our little people and everyone about the importance of having reverence for trees.
You can donate here - note site is in USD..
Thank you to everyone who has already generously donated :)

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.
21 Day Meditation Connection
Guided by Vedic meditation teacher, Dr. Anna Young-Ferris, this 21 Day Meditation Connection live program is thoughtfully designed not as a challenge but as a nurturing support system to help you connect with your inner peace and maintain a daily connection.
Each day, check in with your meditation time and favourite emoji on our dedicated WhatsApp group, and get inspired and supported.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.

Rounding Masterclass for Vedic/TM Meditators | NEWPORT + ONLINE
Rounding is an ancient and advanced Vedic technique to deeply rejuvenate the mind and body, release stress and expand consciousness.
It is a set of simple yoga asana (postures), pranayama (breathing), meditation, and rest, to release deep stress, tension and fatigue. Take your practice to the next level by opening yourself up for a deeper meditation experience and cultivate an amazing sense of clarity and joy in the mind. It can become part of your existing meditation practice taking between 45-60 minutes as an all-inclusive home practice.
The in person and online Rounding Masterclass will be ~1.5 hours and will include personal instruction, and the opportunity to practice so you will leave armed with the knowledge to integrate the technique into your home practice. You can book here.

Group Meditation Meeting - IN PERSON (NEWPORT) + ONLINE
JOIN THIS MEETING IN PERSON (NEWPORT) OR ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.

Narayani Yagam (Vedic fire ceremony) with Brahman (in person)
We are offering a Yagam or Yajna (fire ceremony) to close out 2024 for our final in person/online group meditation meeting. Yagam is a special type of puja or devotional practice that helps us connect with the Divine. It is one of the most powerful ways to raise our vibration, expand consciousness and change our future.
This ancient, yet precise, Vedic technology remains highly relevant and powerful for those of us living in the grit that is the modern Western world. Its effects can be felt for weeks, and sometimes even months, afterward. In terms of energetic healing, it is one of the most effective healing modalities I have ever encountered.
NARAYANI YAGAM (FIRE CEREMONY) with BRAHMAN
DATE: Sun 24 Nov
TIME: 9am-12pm
LOCATION: Newport + Online
COST: $144 (in-person) and $108 (online)
as a donation to Brahman and for supplies
BRING: fruit or nuts and flowers to offer as prasad
THIS IS SPECIAL EVENT IS OPEN TO EVERYONE.
ONLINE Free Vedic Meditation Intro Talk
The best way to understand the Vedic meditation technique is to attend a free introductory talk. In the intro talk the technique, the benefits of establishing a regular meditation practice, the course details and the ongoing support will be explained.

Group Meditation Meeting - ONLINE
JOIN THIS MEETING IN ONLINE FROM THE COMFORT OF YOUR HOME.