CREATING SELF CARE RITUALS AND CHOOSING PRESENCE

Group Meditation Meeting

Private studio, Newport

I am so excited to host my inaugural group meditation meeting - a free event for my meditation community. Hubby and I have been working hard to get our little meditation studio, set amongst a tranquil rainforest on the Pittwater, ready for just you.

We will chat about the importance of creating self care rituals (e.g. our regular meditation practice and more) and choosing presence in the face of all the demands and distractions. I will check in on your practice and answer any meditation questions big or small. We will enjoy a lovely group meditation together.

This meeting is open to all of my meditation students, students of other VM and TM teachers, and anyone simply interested to find out more about meditation. However RSVP is essential as space is limited. You can RSVP here www.annayoungferris.com/groupmeeting