VEDIC MEDITATION FOR KIDS

The greatest gift you can give your child, in a noisy and overstimulating world, is the ability to find stillness within, and carry it with them everywhere. Vedic meditation gives them a tool they own, a natural way to self-regulate their nervous system from the inside out.

This course introduces children aged 5+ to Vedic meditation, with the technique adapted specifically for their age, their attention, and the way children and teens naturally learn.

HOW IT WORKS

The teaching takes place across two 60-minute sessions, held over two consecutive days.

As with all Vedic meditation, the practice is effortless by design. Children and teens receive their own personal technique, taught in a way that is gentle, playful, and entirely appropriate for where they are in life.

A NOTE FOR FAMILIES

One parent or caregiver in the household needs to be a practicing Vedic meditator. Children learn by resonance as much as by instruction, and having a parent who already meditates means the practice takes root in the texture of daily family life and your child or teen can be fully supported.

INVESTMENT

✨ $480 per child/teen

Siblings are welcome. Get in touch to discuss.